How to Train Your Part: Easy Hairstyles for Growth and Volume

Struggling with growing hair during those tricky awkward stages? Training your part is a game-changer for promoting hair growth and effortless volume. Renowned stylist Brianna Bowling at The CRAFT Salon in Glendora, California, powered by RUSH treatments, reveals easy hairstyles like the versatile messy bun to simplify your routine. Dive in for proven techniques that deliver fuller, healthier strands without the hassle.

Understanding Your Natural Part

The natural part of the hair is determined by the patterns of cowlicks on the scalp and the individual’s face shapes. This configuration influences the manner in which the hair falls, enabling it to complement facial features-for instance, enhancing the symmetry of an oval face, providing balance to a round face or diamond face.

Identifying Your Part Line

To identify your natural part line, begin by wetting your hair and using a rattail comb to gently comb it straight back. This process will reveal the inherent zigzag pattern, which typically extends from the crown to the forehead.

Adhere to the following numbered steps for accurate identification:

1. Commence by washing your hair and towel-drying it thoroughly (approximately 5 minutes in total). Refrain from using heat styling tools to minimize the risk of split ends, which may obscure the natural pattern.
2. Section the hair from the crown forward with a rattail comb, carefully tracing the zigzag line without applying excessive force.
3. Examine the direction of the cowlick at the crown to determine the most suitable part-whether middle part, side, or zigzag. These options are particularly complementary to oval or square face shapes.

Employ a mirror to visually inspect the alignment from various angles for confirmation. A frequent error is imposing an unnatural part line, which can result in hair breakage.

According to a 2019 study published in the *Journal of Cosmetic Dermatology*, this practice increases hair tension by 25%, potentially leading to long-term damage.

Why Train It for Growth

Training the hair part redirects follicles to grow away from flat areas, thereby minimizing awkward phases where new growth results in uneven volume. This issue affects 65% of women during the 2-4 inch growth phase, according to a survey conducted by RUSH Hair & Beauty.

Indeed, consistent implementation of this technique can enhance perceived volume by 30% within just six weeks, as evidenced by data from the Trichology Institute. This method yields three principal benefits:

1. It facilitates even hair distribution during transitional stages, such as regrowth after a trim, where hair may emerge unevenly.
2. It supports scalp health by reducing tension, thereby decreasing breakage by 15% through gentle daily brushing.
3. It complements specific face shapes, such as oblong ones, by directing growth toward fuller sides to achieve improved balance.

For optimal outcomes, maintain a balanced diet, incorporate vitamins B and E, and it is recommended to schedule a hair appointment with a professional hair stylist for a personalized assessment, ensuring avoidance of over-training and adherence to safe practices.

Benefits of Part Training for Volume

Part training enhances hair volume and hair health by promoting lift at the roots, with participants in a 2021 study published in the International Journal of Trichology reporting a 40% increase in fullness after 30 days.

To achieve an average volume gain of 2-3 inches in perceived height, gently part the hair in varying sections each day using a wide-tooth comb for approximately 5 minutes in the morning.

For individuals with curly hair and round facial shapes, this technique imparts bounce that mitigates flatness, as evidenced in practical applications where users have observed a fuller overall silhouette.

Consider the return on investment: This method can yield monthly savings of $50 on volumizing products, such as mousses.

Key benefits include:

• Enhanced root lift, which facilitates tousled wave styles and provides immediate texture;
• Improved product absorption, fostering a healthier scalp through enhanced circulation;
• Long-term support for hair growth during transitional phases, thereby reducing breakage.

For expert guidance, consult the techniques of stylist Brianna Bowling at The CRAFT Salon.

Essential Tools and Products

Essential tools, including the rattail comb and curling wand, along with specialized products such as Briogeo sulphate-free shampoos (priced at $28), provide the foundational elements for effective part training.

| Tool/Product | Price | Key Features | Best For | Pros/Cons | |—————————|——-|———————–|—————-|————————————| | Rattail Comb | $5 | Precise sectioning | All hair types | Pros: Affordable; Cons: Sharp tip requires careful handling | | Curling Wand (T3 brand) | $40 | 1-inch barrel for waves | Curly hair | Pros: Versatile; Cons: Requires practice to master | | Styling Cream (Ouai) | $28 | Lightweight hold | Oval face | Pros: Non-greasy; Cons: Potential for buildup with repeated use | | Heat Protectant (Tresemm)| $6 | 450 degreesF shield | Heat styling | Pros: Budget-friendly; Cons: May leave slight residue | | Leave-in Conditioner (Moroccanoil) | $30 | Detangles | Damaged hair | Pros: Provides hydration; Cons: Higher cost | | Texturising Spray (Bumble and Bumble) | $32 | Matte finish | Volume boost | Pros: Offers all-day hold; Cons: Can contribute to dryness |

For individuals new to part training, the rattail comb presents a straightforward option for daily implementation, with preparation time under two minutes, making it well-suited for efficient routines without exposure to heat-related risks. Dry shampoos can also provide quick volume refreshers. In comparison, the curling wand demands the application of a heat protectant, such as Tresemm, to mitigate the risk of split ends; nevertheless, it yields approximately 20% greater volume based on evaluations from The CRAFT Salon, thereby enhancing styling results particularly for curly hair types.

Step-by-Step Training Techniques

Part training techniques involve the consistent manipulation of hair over a period of 4 to 6 weeks to modify growth patterns. These methods commence with the use of basic tools, such as a rattail comb, during sessions lasting 10 minutes.

Daily Styling Methods

To achieve a desired hair part while promoting healthy growth, incorporate a daily regimen utilizing a curling wand and biotin keratin supplements at a dosage of 5,000 mcg per day. This approach gently trains the part and supports hair elongation at an average rate of 0.5 inches per month.

Commence each day with biotin supplementation, selecting a reputable brand such as Nature’s Bounty for optimal absorption. Monitor progress through monthly measurements to assess efficacy.

For the styling component, adhere to the following procedure:

1. Divide damp hair using a rattail comb, allocating approximately 2 minutes and exercising care to prevent tension that could lead to breakage.
2. Apply a heat protectant spray, such as Tresemm, followed by curling sections away from the intended part with a 1-inch Bio Ionic wand set to 350 degreesF. This step requires about 5 minutes and involves alternating curl directions to enhance volume.
3. Conclude by applying Moroccanoil styling cream and securing the part with bobby pins, which takes an additional 3 minutes.

The entire routine can be completed in 10 minutes daily.

A frequent error to avoid is excessive heat exposure; restrict the temperature to 350 degreesF to minimize the risk of split ends.

Research published in the 2020 Journal of Clinical and Aesthetic Dermatology indicates that biotin supplementation can improve hair adaptation by 25%, thereby accelerating growth rates.

Nighttime Routines

Incorporating a nighttime hair care routine that includes deep conditioning, a silk pillowcase (available for $20 from Slip) and a leave-in conditioner can effectively train the hair’s part while minimizing overnight friction, which research on sleep patterns indicates contributes to approximately 30% of daily hair breakage.

To optimize these advantages, adhere to the following structured pre-bedtime regimen:

1. Gently detangle the hair from the day’s styling using a wide-tooth comb, taking approximately 2 minutes to avoid excessive pulling.
2. Apply Aveda leave-in conditioner ($25) to the damp roots and re-part the hair, allocating about 3 minutes to achieve uniform distribution.
3. Secure the hair by wrapping it in a silk scarf or resting it on the silk pillowcase, and plan for regular trims every 6 to 8 weeks to preserve the desired shape (1 minute of preparation).

This routine requires a total of 6 minutes. It is advisable to never omit the conditioner application, as it prevents tangling; for individuals with curly hair, concentrate on the mid-lengths, as recommended by wikiHow contributor Aly Rusciano, particularly to maintain side-swept bangs and curtain bangs to reduce flyaways.

Easy Hairstyles to Enhance Volume

Try versatile easy hairstyles like the textured ponytail, half-up half-down, braided headband, low bun, high ponytail, top knot, side braid, slicked-back bob, pinned-back fringe, faux hawk, twisted crown, and sleek centre part to boost volume naturally. These pair beautifully with balayage highlights, balayage coloring, curtain bangs, undercut fringe, or an undercut, especially for a middle part on various face shapes like the diamond face.

Hairstyles such as tousled waves utilize strategically parted sections to achieve immediate volume, a process that can be completed in under five minutes using texturising sprays. These versatile styles are suitable for individuals of all face shapes.

Side-Part Waves

Side-part waves provide asymmetrical volume, which is particularly suitable for round faces and oblong face shapes. This technique employs a curling wand to impart loose, tousled texture that endures for more than eight hours.

To attain this hairstyle, follow these precise steps:

1. Part the hair to the side using a rattail comb for accuracy (approximately 1 minute).
2. Apply a texturizing spray, such as Bumble and Bumble’s Thickening Dryspun Texture, to sections of hair. Then, curl 2-inch sections away from the face using a 1-inch curling wand set to 320 degreesF (4-5 minutes).
3. Gently finger-comb the curls to create a tousled effect and secure with a light-hold hairspray (1 minute).

A frequent error is creating overly tight curls, which can diminish volume; counteract this by loosening with Batiste dry shampoo.

For individuals with curly hair, enhance the natural waves through diffusing on low heat. Brianna Bowling’s RUSH tutorial has been reported to increase lift by 15%, based on user evaluations.

Deep Part Ponytail

A deep side part ponytail enhances root volume for individuals with diamond-shaped faces, integrating undercut fringe elements like side swept bangs to add a modern edge while conditioning the part through consistent wear.

To achieve this hairstyle with side swept bangs, adhere to the following numbered steps, which outline an efficient routine requiring approximately 7 minutes.

1. Establish a deep side part with a fine-tooth comb, positioning the part 2-3 inches from the hairline (2 minutes)-this technique elevates the roots to create volume.
2. Collect the hair into a high ponytail at the crown, approximately 2 inches above the ears, and secure it firmly with a durable elastic band (2 minutes); refrain from a lower placement to avoid a flattened appearance.
3. Gently tease the base of the ponytail using a teasing brush to achieve additional lift, then apply and smooth an argan oil-based styling cream (3 minutes).

For those with oblong faces, elevate the ponytail position to further elongate the silhouette.

According to a wikiHow tutorial by Aly Rusciano, consistent application of this method over two weeks yields a 20% increase in volume, thereby improving facial symmetry for diamond-shaped features.

Tips for Long-Term Hair Growth

To achieve sustained hair growth of approximately 6 inches per year, integrate part training techniques with a balanced diet enriched with vitamins B and E. This approach is substantiated by a 2023 National Institutes of Health (NIH) study, which correlates nutrient intake with a 15% increase in follicle activity.

Build upon this foundation by implementing the following evidence-based best practices:

1. Apply weekly deep conditioning masks using Olaplex No. 3 ($30), allocating 20 minutes each Sunday, to repair split ends and fortify hair strands.
2. Incorporate daily biotin supplements, such as Nature’s Bounty 5,000 mcg, complemented by vitamins B, vitamins E sourced from foods like a daily serving of almonds. Note that, per FDA guidelines, individuals should consult a healthcare professional regarding supplement efficacy, as these products support nutritional needs but are not established as cures.
3. Schedule bi-monthly salon appointments every 8 weeks ($150 at The CRAFT Salon in Glendora California) for precision trims and balayage treatments to maintain and refresh curtain bangs.
4. Utilize a silk pillowcase (Slip brand, $89) for nightly sleep to minimize friction and prevent breakage.
5. Restrict heat styling to no more than twice per week, consistently applying a protective product such as Tresemm Heat Defense ($6).
6. Employ sulfate-free shampoos (Olaplex No. 4, $30) for every wash to preserve the hair’s natural oils. A case study from RUSH Salon demonstrated that a client attained 12 inches of hair growth in one year by adhering to this regimen.

Frequently Asked Questions

What is “How to Train Your Part: Easy Hairstyles for Growth and Volume” all about?

“How to Train Your Part: Easy Hairstyles for Growth and Volume” refers to techniques and simple styling methods that encourage your hair’s natural part to shift or stay in place while promoting healthier growth and adding more body and fullness to your hair. It’s ideal for those looking to refresh their look without complex routines.

How can training your hair part promote growth?

Training your hair part, as explored in “How to Train Your Part: Easy Hairstyles for Growth and Volume,” helps by reducing breakage from constant friction in one spot and improving scalp circulation through gentle manipulation, which can stimulate follicles for better growth over time.

What are some easy hairstyles to train a new part?

For “How to Train Your Part: Easy Hairstyles for Growth and Volume,” try low ponytails shifted to the side, loose braids that pull hair away from the usual part, or half-up styles with clips-these keep the new part in place without tension, aiding volume buildup.

Why does volume suffer if your part isn’t trained properly?

A poorly trained part can lead to flatness because hair falls unnaturally, weighing sections down; “How to Train Your Part: Easy Hairstyles for Growth and Volume” teaches styles like textured twists or layered blowouts that lift roots and distribute weight evenly for lasting fullness.

Can beginners follow “How to Train Your Part: Easy Hairstyles for Growth and Volume” tips?

Absolutely- “How to Train Your Part: Easy Hairstyles for Growth and Volume” is designed for all skill levels, featuring no-heat options like finger-combing with mousse or simple wraps that anyone can do at home to achieve a trained part and enhanced volume.

How long does it take to see results from training your part for growth and volume?

With consistent practice from “How to Train Your Part: Easy Hairstyles for Growth and Volume,” you might notice a more defined part and subtle volume in 1-2 weeks, while growth benefits could appear in 4-6 weeks as your hair adapts to the new styling habits.